And Now We Begin

The time has come. The time for no more excuses. The time for change. The time to stop saying things and start DOING things. I say all these things not as cheeseball fitness marketing word buzz speak, but because they are things that I need to believe. That we all do, though I’m sure some more than others. Right now I’m part of that “some” group, but I’d like to get back to the “others” group. Now that we’ve got this place up and running, for me that time is now. Summer is fast approaching and there is work to be done. For me, that means no more BS excuses about “eating healthy”, or my old, broken ass body causing me pain, or because I’m constantly at the gym yet can’t workout (how’s that for irony?). For me it means 30 lbs that I’ve gained since last 4th of July, that I need to shed before THIS coming 4th of July. Some lovely symmetry there no doubt, but that’s a lot of weight and not a ton of time. My +1 is going to be Willpower…and I’m going to need a LOT of it. What’s yours going to be? (now THAT is how you do cheeseball marketing buzz speak)

"WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT" - Aristotle